Have you ever experienced the painful hours of pure stress prior teaching, with mental blocks of 'what should i do' flooding your brain instead of what exercise do I put next ?!
Yes? ...SAME!
Here is where I come to the rescue...
This product contains 18 50 minute reformer workouts and 10 mat workouts for you, with images, tips, cues, technique tips so that YOU can lay back ENJOY the pilatee-party ride!
What’s Included?
x28 Complete Class Plans x18 reformer flows, including x8 jump board, and x10 matwork flow
x56 Pages of educational material that compliment and coincide each flow including images, technique tips and verbal cues
x12 Templates to create your own flows, with prompts to guide your thinking
Physiotherapist & Pilates Instructor written class plans, with position, equipment, setup and progression information included
Images, verbal cues, technique tips AND learning area's for memory retention
Feel organised, confident and READY to teach &/or MOVE
Learn how to structure, choreograph, plan, and execute a well thought out reformer class complimentary to ANY clientele
Templates with prompts to create your own classes, and empty templates to allow your creative juices to run wild!
From Amateur to Professional PRO with Seriously Sweaty Results
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From Amateur to Professional PRO with Seriously Sweaty Results 〰️
Pick Up & GO - Ready made plans
Creating an amazing class is nothing short of a skill. It requires thought, meaningful analysis of clients abilities, fitness and ability levels, and a thorough understanding of the equipment.
Allow me to guide you through the motions on how to seamlessly implement fitness principles into a dynamic fun wholesome reformer workout that will leave every client coming back through your doors!
