What’s Included?
x10 Complete Class Plans, variety of levels, muscle groups, props vs no props & more!
x20 Corresponding class learning pages with images, technique tips and verbal cues!
x8 Templates to create your own flow, with prompts to guide your thinking
Have you ever experienced the painful hours of pure stress prior teaching, with mental blocks of 'what should i do' flooding your brain instead of what exercise do I put next ?! ...SAME!
Here is where I come to the rescue...
I have created this e-book for you based off my Physio and Pilates experience to deliver fun, dynamic, challenging yet effective class plans, with position, equipment, setup and progression information included
Images, verbal cues, technique tips AND learning area's for memory retention
Feel organised, confident and READY to teach
Learn how to structure, choreograph, plan, and execute a well thought out reformer class complimentary to ANY clientele
Pick Up & GO
〰️
Pick Up & GO 〰️
Why Choose Me?
Having taught over 1000 classes face to face and virtual classes, I have had my fair share of practice creating ultimate pilates flow's and sweaty workout glows!
Being a Physio and Pilates Therapist, I have a keen eye for detail, and a thorough understanding not only how the body moves, but how to train EFFECTIVELY with specific goals in mind.
Hear it From Others…
“I taught your reformer class plan last night and just wanted to say THANK YOU! It was so FUN and INSPIRING! I felt confident in myself to add little extras here and there purely because I had the space to think about them”
